Private Instruction:  For those who wish to learn at a more accelerated pace (special rates for couples and small groups).

The Women's Course:  Practical and easy to learn self-defense techniques (no athletic ability required). Also includes rape prevention and personal safety and awareness tips combined with practical self defense training for all situations.

Executive Self Defense:  Travel and workplace safety and awareness tips combined with practical self defense training for all situations.

Defense and Control Course:  For law enforcement and security personnel only. Personal defense techniques and tactics combined with practical and easy to apply control and arrest techniques.

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